Green Onion And Watercress Soup With Cheese Croutons recipes

Green Onion And Watercress Soup With Cheese Croutons recipes
6 Ingredients
  • 1 slice multigrain bread, cut into 1/2-inch cubes
  • 1/2 ounce (about 1/2 cup) Gruyere cheese, coarsely grated
  • 1 cube low-sodium vegetable bouillon
  • 2 scallions, finely chopped
  • 1 cup (2 ounces) coarsely chopped watercress, toughest stems discarded
  • 1/4 teaspoon coarse salt
Nutrition
76
4% daily value
2 servings
                                       
                                            low-​sugar
     

Fat

5% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 6

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

3% 8

Sodium

7% 157

Calcium

13% 132

Magnesium

5% 23

Potassium

4% 176

Iron

4% 1

Zinc

6% 1

Phosphorus

14% 99

Vitamin A

8% 72

Vitamin C

17% 15

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

11% 2

Vitamin E

3% 0

Vitamin K

85% 102

Sugar alcohols

- 0

Water

- 51
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