12 Ingredients
  • 6 slices bacon, cut into 1/2-inch pieces
  • 1 small onion, julienned
  • 1 teaspoon kosher salt
  • 1 small Granny Smith apple, cored and chopped
  • 1 recipe Basic Brussels Sprouts, recipe follows
  • 1/2 cup heavy cream
  • 1 teaspoon whole-grain Dijon mustard
  • 1-ounce blue cheese, crumbled
  • Pinch freshly ground nutmeg
  • 1 pound Brussels sprouts, rinsed
  • 1/2 cup water
  • 1/4 teaspoon kosher salt
Nutrition
382
19% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

46% 30

Saturated

69% 14

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 13

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

24% 12

Cholesterol

25% 74

Sodium

27% 654

Calcium

12% 116

Magnesium

10% 40

Potassium

19% 654

Iron

11% 2

Zinc

9% 1

Phosphorus

28% 199

Vitamin A

21% 188

Vitamin C

170% 102

Thiamin (B1)

20% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 3

Vitamin B6

21% 0

Folate equivalent (total)

20% 79

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

264% 211
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