11 Ingredients
  • 5 teaspoons extra-virgin olive oil, divided
  • 1 tablespoon cider vinegar
  • 1 tablespoon minced shallots
  • 2 teaspoons Dijon mustard
  • 4 cups mixed salad greens
  • 2 cups cherry tomatoes, halved
  • 1/2 cup sliced English cucumber
  • 1 ounce prosciutto, thinly sliced
  • 16 sea scallops (about 1 pound)
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
Nutrition
169
8% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

34% 17

Cholesterol

11% 32

Sodium

28% 678

Calcium

4% 35

Magnesium

11% 45

Potassium

12% 584

Iron

7% 1

Zinc

14% 2

Phosphorus

63% 441

Vitamin A

19% 172

Vitamin C

18% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

18% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

69% 2

Vitamin D

25% 4

Vitamin E

9% 1

Vitamin K

49% 58

Sugar alcohols

- 0

Water

- 234
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