7 Ingredients
  • 1/2 pound(s) cooked, peeled medium shrimp
  • 4 green onions, sliced
  • 8 ounce(s) Neufchâtel cheese, at room temperature
  • 1/2 cup(s) nonfat plain Greek-style yogurt
  • 1 1/2 teaspoon(s) hot sauce
  • Zest and juice of 1/2 lemon
  • 1/4 teaspoon(s) sea salt
Nutrition
192
10% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

17% 11

Saturated

33% 7

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 8

Fiber

2% 1

Sugars

- 5

Sugars, added

- 0

Protein

30% 15

Cholesterol

36% 107

Sodium

25% 590

Calcium

15% 151

Magnesium

5% 21

Potassium

7% 258

Iron

3% 0

Zinc

6% 1

Phosphorus

33% 231

Vitamin A

14% 130

Vitamin C

13% 8

Thiamin (B1)

3% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

19% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

40% 32
Comments
 
×