13 Ingredients
  • 1 teaspoon extra-virgin olive oil
  • 1/2 teaspoon grated lemon rind
  • 1/4 teaspoon ground cumin
  • Cooking spray
  • 1 (1 1/2-pound) French-cut rack of lamb (8 ribs), trimmed
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup finely chopped onion
  • 1 jalapeño pepper, seeded and finely chopped
  • 3/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt
Nutrition
535
27% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

75% 49

Saturated

97% 19

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

37% 19

Cholesterol

31% 94

Sodium

13% 310

Calcium

3% 33

Magnesium

7% 29

Potassium

7% 327

Iron

11% 2

Zinc

31% 3

Phosphorus

26% 185

Vitamin A

1% 12

Vitamin C

11% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

20% 0

Niacin (B3)

48% 8

Vitamin B6

16% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 108
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