11 Ingredients
  • 1 large sweet onion (such as Vidalia), chopped
  • 6 medium Yukon Gold potatoes (about 2 1/4 lb.), peeled and quartered
  • 1 (14.5 oz.) can low-sodium chicken broth
  • 2 cups cooked or frozen corn
  • 2 cups shredded or diced cooked chicken
  • 2 ripe plum tomatoes, finely diced
  • 2/3 cup heavy cream
  • Freshly ground black pepper to taste
  • 3 tablespoons olive oil
  • 1/2 tablespoon finely chopped fresh basil
  • 1/4 teaspoon kosher salt
Nutrition
407
20% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

32% 21

Saturated

41% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 35

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

37% 18

Cholesterol

24% 71

Sodium

7% 160

Calcium

7% 65

Magnesium

14% 61

Potassium

21% 969

Iron

13% 2

Zinc

14% 2

Phosphorus

37% 257

Vitamin A

14% 128

Vitamin C

38% 34

Thiamin (B1)

18% 0

Riboflavin (B2)

16% 0

Niacin (B3)

44% 7

Vitamin B6

59% 1

Folate equivalent (total)

11% 44

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

48% 7

Vitamin E

10% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 331
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