18 Ingredients
  • 8 ounces extra-firm tofu, drained
  • 1/3 cup water
  • 1/4 cup apple cider vinegar
  • 2 teaspoons sugar, divided
  • 2 teaspoons minced garlic, divided
  • 1 teaspoon minced peeled fresh ginger, divided
  • 1/4 teaspoon crushed red pepper
  • 1 cup julienne-cut carrot
  • 2 tablespoons lower-sodium soy sauce
  • 3 tablespoons plus 2 teaspoons dark sesame oil, divided
  • 3 cups hot cooked short-grain rice
  • 1 cup fresh bean sprouts
  • 1 (5-ounce) package sliced shiitake mushroom caps
  • 1 (9-ounce) package fresh baby spinach
  • 1 teaspoon unsalted butter
  • 4 large eggs
  • 4 teaspoons gochujang (Korean chili paste, such as Annie Chun's)
  • 1/4 teaspoon kosher salt
Nutrition
277
14% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 42

Fiber

6% 2

Sugars

- 2

Sugars, added

- 1

Protein

17% 9

Cholesterol

21% 63

Sodium

13% 309

Calcium

8% 81

Magnesium

12% 52

Potassium

7% 316

Iron

10% 2

Zinc

12% 1

Phosphorus

21% 149

Vitamin A

24% 215

Vitamin C

9% 8

Thiamin (B1)

7% 0

Riboflavin (B2)

16% 0

Niacin (B3)

10% 2

Vitamin B6

17% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

90% 109
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