Dinner Tonight: Pea Tortilla with Mint and Yogurt Recipe

Dinner Tonight: Pea Tortilla with Mint and Yogurt Recipe
7 Ingredients
  • 4 tablespoons butter
  • 1/2 pound frozen peas, thawed
  • 1 1/2 cups plain Greek-style yogurt
  • 8 large eggs
  • 1/2 cup mint, chopped
  • 1 teaspoon kosher salt
  • 1/4 black pepper
Nutrition
258
13% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

28% 18

Saturated

47% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 6

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

32% 16

Cholesterol

93% 278

Sodium

19% 450

Calcium

11% 111

Magnesium

5% 23

Potassium

4% 187

Iron

15% 3

Zinc

11% 1

Phosphorus

24% 170

Vitamin A

25% 226

Vitamin C

9% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

28% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

10% 1

Vitamin E

6% 1

Vitamin K

10% 11
Comments
 
×