Dinner Tonight: Pea Tortilla with Mint and Yogurt Recipe

Dinner Tonight: Pea Tortilla with Mint and Yogurt Recipe
7 Ingredients
  • 4 tablespoons butter
  • 1/2 pound frozen peas, thawed
  • 1 1/2 cups plain Greek-style yogurt
  • 8 large eggs
  • 1/2 cup mint, chopped
  • 1 teaspoon kosher salt
  • 1/4 black pepper
Nutrition
387
19% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

42% 27

Saturated

70% 14

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 10

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

48% 24

Cholesterol

139% 417

Sodium

28% 675

Calcium

17% 167

Magnesium

8% 34

Potassium

6% 281

Iron

22% 4

Zinc

17% 2

Phosphorus

36% 255

Vitamin A

38% 339

Vitamin C

13% 12

Thiamin (B1)

16% 0

Riboflavin (B2)

41% 1

Niacin (B3)

7% 1

Vitamin B6

18% 0

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

15% 2

Vitamin E

9% 1

Vitamin K

14% 17
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