10 Ingredients
  • 2 tbsp. olive oil
  • 3 cloves garlic
  • 6 fresh or canned plum tomatoes
  • ½ small head Savoy cabbage (about 3/4 pound)
  • 1 qt. water
  • 2 c. canned low-sodium chicken broth or homemade stock
  • 1 tsp. dried rosemary
  • 1¼ tsp. salt
  • 2 c. drained and rinsed canned white beans
  • ¼ lb. sliced prosciutto
Nutrition
327
16% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 29

Fiber

41% 10

Sugars

- 5

Sugars, added

- 0

Protein

45% 22

Cholesterol

7% 20

Sodium

65% 1572

Calcium

16% 158

Magnesium

27% 113

Potassium

27% 1271

Iron

29% 5

Zinc

26% 3

Phosphorus

44% 307

Vitamin A

9% 82

Vitamin C

44% 40

Thiamin (B1)

32% 0

Riboflavin (B2)

15% 0

Niacin (B3)

23% 4

Vitamin B6

38% 0

Folate equivalent (total)

42% 170

Folate (food)

- 170

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

18% 3

Vitamin K

61% 74
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