14 Ingredients
  • 1½ c. all-purpose flour
  • salt
  • ½ c. shortening
  • 1½ c. milk
  • 3 tbsp. additional milk (or more, as needed)
  • 3 large eggs
  • 1 tbsp. chopped parsley
  • ¼ tsp. coarsely ground black pepper
  • 1 c. shredded Gruyère or Swiss cheese
  • 1 tbsp. olive or vegetable oil
  • ½ lb. shiitake mushrooms
  • ¼ lb. cremini or regular mushrooms
  • ¼ lb. oyster mushrooms
  • Parsley for garnish
Nutrition
455
23% daily value
6 servings
                                       
                                            vegetarian
     

Fat

46% 30

Saturated

49% 10

Trans

- 2

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

11% 33

Carbs (net)

- 31

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

31% 15

Cholesterol

39% 116

Sodium

23% 555

Calcium

24% 245

Magnesium

9% 37

Potassium

13% 456

Iron

14% 2

Zinc

16% 2

Phosphorus

47% 331

Vitamin A

13% 114

Vitamin C

1% 1

Thiamin (B1)

23% 0

Riboflavin (B2)

40% 1

Niacin (B3)

25% 5

Vitamin B6

12% 0

Folate equivalent (total)

31% 125

Folate (food)

- 43

Folic acid

- 48

Vitamin B12

19% 1

Vitamin D

0% 2

Vitamin E

10% 2

Vitamin K

26% 20
Comments
 
×