9 Ingredients
  • 1 pound refrigerated pizza dough, at room temperature
  • 2 tablespoons extra-virgin olive oil
  • 1/2 pineapple, peeled, cored and cut into rings
  • 1 bunch scallions, green parts finely chopped
  • 1/4 cup barbecue sauce
  • 1 tomato, diced
  • 1 cup shredded pepper jack cheese (about 4 ounces)
  • 1/2 cup shredded muenster cheese (about 2 ounces)
  • 1/4 pound deli-sliced ham, cut into large pieces
Nutrition
672
34% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

41% 26

Saturated

54% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

28% 84

Carbs (net)

- 77

Fiber

25% 6

Sugars

- 20

Sugars, added

- 0

Protein

53% 26

Cholesterol

18% 55

Sodium

61% 1469

Calcium

45% 452

Magnesium

17% 73

Potassium

12% 564

Iron

27% 5

Zinc

27% 3

Phosphorus

55% 383

Vitamin A

15% 131

Vitamin C

72% 65

Thiamin (B1)

70% 1

Riboflavin (B2)

47% 1

Niacin (B3)

43% 7

Vitamin B6

28% 0

Folate equivalent (total)

99% 397

Folate (food)

- 86

Folic acid

- 183

Vitamin B12

23% 1

Vitamin D

3% 0

Vitamin E

13% 2

Vitamin K

57% 69
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