Dinner Tonight: Meatball Sub Recipe

Dinner Tonight: Meatball Sub Recipe
13 Ingredients
  • 1 clove garlic
  • 1/2 cup fresh parsley, chopped
  • 4 ounces Parmesan, cut into chunks
  • 1/2 onion, chopped
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1/2 cup breadcrumbs
  • 1 large egg, lightly beaten
  • Salt and pepper
  • 3 tablespoons olive oil
  • 28 ounces tomato sauce
  • 6 Italian rolls
  • 1/4 pound thinly sliced provolone
Nutrition
589
29% daily value
6 servings
                                       
                                           
     

Fat

55% 36

Saturated

70% 14

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 32

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

64% 32

Cholesterol

37% 111

Sodium

58% 1398

Calcium

47% 468

Magnesium

15% 65

Potassium

17% 777

Iron

26% 5

Zinc

41% 5

Phosphorus

65% 458

Vitamin A

17% 150

Vitamin C

19% 17

Thiamin (B1)

53% 1

Riboflavin (B2)

43% 1

Niacin (B3)

44% 7

Vitamin B6

38% 0

Folate equivalent (total)

28% 112

Folate (food)

- 48

Folic acid

- 38

Vitamin B12

70% 2

Vitamin D

3% 0

Vitamin E

22% 3

Vitamin K

78% 94
Comments
 
×