5 Ingredients
  • 1/2 pound white button mushrooms, trimmed and cut into chunks
  • Juice of 1 lemon
  • About 1 tablespoon extra virgin olive oil
  • Salt and freshly ground black pepper
  • 1/4 pound parmesan cheese in 1 chunk
Nutrition
158
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

26% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

6% 19

Sodium

16% 393

Calcium

34% 343

Magnesium

5% 19

Potassium

7% 231

Iron

4% 1

Zinc

7% 1

Phosphorus

35% 248

Vitamin A

7% 59

Vitamin C

15% 9

Thiamin (B1)

4% 0

Riboflavin (B2)

19% 0

Niacin (B3)

11% 2

Vitamin B6

5% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

4% 3
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