Grilled Skirt Steak and Arugula Salad with Roquefort and Catalina Dressing

Grilled Skirt Steak and Arugula Salad with Roquefort and Catalina Dressing
10 Ingredients
  • 1 tablespoon ketchup
  • 2 tablespoons grainy mustard
  • 2 teaspoons sugar
  • 1 teaspoon minced garlic
  • 2 tablespoons fresh lime juice
  • 2 tablespoons balsamic vinegar
  • 1/3 cup extra-virgin olive oil
  • 1 pound skirt steak, trimmed of excess fat and halved crosswise
  • 2 bunches arugula (3/4 pound), tough stems discarded
  • 1/2 cup crumbled roquefort or other blue cheese (1/4 pound)
Nutrition
528
26% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

64% 41

Saturated

68% 14

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 6

Sugars, added

- 2

Protein

63% 31

Cholesterol

32% 95

Sodium

23% 545

Calcium

30% 303

Magnesium

19% 75

Potassium

21% 719

Iron

20% 4

Zinc

53% 8

Phosphorus

47% 330

Vitamin A

18% 164

Vitamin C

26% 15

Thiamin (B1)

8% 0

Riboflavin (B2)

30% 1

Niacin (B3)

32% 6

Vitamin B6

31% 1

Folate equivalent (total)

24% 98

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

52% 3

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

132% 106
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