7 Ingredients
  • 4 large beefsteak tomatoes
  • coarse salt
  • ground pepper
  • 1/2 cup fresh or frozen corn kernels
  • 4 large eggs
  • 2 teaspoons snipped fresh chives
  • 1/4 cup grated pecorino or Parmesan cheese (1/4 ounce)
Nutrition
131
7% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

9% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

62% 187

Sodium

4% 104

Calcium

7% 69

Magnesium

7% 29

Potassium

11% 494

Iron

8% 1

Zinc

10% 1

Phosphorus

24% 166

Vitamin A

17% 152

Vitamin C

24% 21

Thiamin (B1)

8% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 1

Vitamin B6

18% 0

Folate equivalent (total)

12% 47

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

276% 41

Vitamin E

9% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 197
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