9 Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 3 1/4 ounces spicy Italian sausage or fresh chorizo (about 1 link), removed from casing
  • cornmeal
  • 1 Pizza Dough or
  • 1 Whole-Wheat Pizza Dough
  • 5 ounces smoked mozzarella, cut into 1/4-inch-thick slices
  • 1/4 cup marinara sauce
  • 1 large jalapeño cut into 1/4-inch slices, seeded
  • 1/4 small red onion, thinly sliced (about 1/4 cup)
Nutrition
554
28% daily value
4 servings
                                       
                                           
     

Fat

38% 24

Saturated

47% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

20% 60

Carbs (net)

- 57

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

45% 22

Cholesterol

17% 50

Sodium

50% 1197

Calcium

28% 280

Magnesium

11% 46

Potassium

6% 297

Iron

22% 4

Zinc

23% 3

Phosphorus

42% 292

Vitamin A

8% 71

Vitamin C

7% 7

Thiamin (B1)

60% 1

Riboflavin (B2)

38% 0

Niacin (B3)

42% 7

Vitamin B6

16% 0

Folate equivalent (total)

89% 356

Folate (food)

- 44

Folic acid

- 184

Vitamin B12

44% 1

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

6% 7
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