8 Ingredients
  • 2 small bananas, quartered
  • 1/2 teaspoon canola oil
  • 2 tablespoons brown sugar
  • 1 teaspoon butter
  • 1/8 teaspoon ground cinnamon
  • 2 tablespoons dark rum
  • 1 teaspoon lime juice
  • 1/4 cup low-fat vanilla yogurt
Nutrition
210
11% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 37

Carbs (net)

- 34

Fiber

11% 3

Sugars

- 25

Sugars, added

- 9

Protein

5% 3

Cholesterol

2% 7

Sodium

1% 24

Calcium

7% 67

Magnesium

8% 33

Potassium

9% 445

Iron

2% 0

Zinc

4% 0

Phosphorus

9% 66

Vitamin A

3% 23

Vitamin C

11% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

11% 0

Niacin (B3)

5% 1

Vitamin B6

30% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

1% 2
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