5 Ingredients
  • 3 sheets phyllo dough (or 12 store bought phyllo cups)
  • 1/4 cup mascarpone cheese
  • 1/4 cup finely chopped pineapple, canned or fresh
  • 1/4 cup raspberry yogurt
  • Small block chocolate, for garnish
Nutrition
105
5% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

10% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 10

Fiber

2% 0

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

6% 18

Sodium

5% 128

Calcium

4% 35

Magnesium

2% 6

Potassium

1% 65

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 41

Vitamin A

6% 57

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

2% 0

Folate equivalent (total)

6% 24

Folate (food)

- 7

Folic acid

- 10

Vitamin B12

4% 0

Vitamin D

26% 4

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 35
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