8 Ingredients
  • 3 Tbsp sweet and spicy hot sauce
  • 1 clove garlic, grated finely
  • 1 Tbsp soy sauce
  • 1 Tbsp honey
  • 1 Tbsp vinegar
  • vegetable oil or canola oil, for frying
  • 24 chicken wings, split, trimmed of excess fat and skin, wing tips removed
  • ¼ cup all-purpose flour or rice flour
Nutrition
384
19% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

48% 31

Saturated

26% 5

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 6

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

37% 18

Cholesterol

37% 111

Sodium

17% 417

Calcium

1% 14

Magnesium

5% 20

Potassium

5% 218

Iron

4% 1

Zinc

12% 1

Phosphorus

19% 135

Vitamin A

1% 10

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

38% 6

Vitamin B6

42% 1

Folate equivalent (total)

6% 23

Folate (food)

- 9

Folic acid

- 8

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

31% 5

Vitamin K

3% 4
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