8 Ingredients
  • Cooking spray
  • 3/4 pound peeled and deveined medium shrimp
  • 1 teaspoon Old Bay seasoning
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup refrigerated prechopped tricolor bell pepper
  • 1 (6.5-ounce) link smoked turkey sausage, cut into 1/8-inch-thick slices
  • 2 garlic cloves, minced
  • 1/4 cup water
Nutrition
167
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

42% 21

Cholesterol

47% 142

Sodium

32% 759

Calcium

6% 65

Magnesium

8% 34

Potassium

7% 306

Iron

6% 1

Zinc

21% 2

Phosphorus

43% 302

Vitamin A

12% 111

Vitamin C

55% 49

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

25% 4

Vitamin B6

36% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

5% 5
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