Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri

Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri
21 Ingredients
  • 3 cups red wine
  • 1/4 cup liquid smoke, plus more for brushing
  • 1/4 cup fig balsamic vinegar
  • 1 hanger or flank steak (about 2 pounds)
  • Salt and freshly ground black pepper
  • 1/2 cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons agave syrup
  • 1 teaspoon adobo sauce
  • 1 chipotle chile in adobo, minced
  • 1/4 cup equal parts chopped capers and cornichons
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh parsley
  • 1 jalapeno, diced
  • Extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/4 cup liquid smoke
  • Special equipment: wood chips, soaked in water
Nutrition
656
33% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

42% 27

Saturated

45% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 18

Sugars, added

- 5

Protein

101% 50

Cholesterol

51% 154

Sodium

57% 1360

Calcium

13% 127

Magnesium

23% 95

Potassium

30% 1422

Iron

34% 6

Zinc

84% 9

Phosphorus

74% 520

Vitamin A

22% 197

Vitamin C

192% 173

Thiamin (B1)

18% 0

Riboflavin (B2)

30% 0

Niacin (B3)

109% 17

Vitamin B6

131% 2

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

2% 0

Vitamin E

22% 3

Vitamin K

76% 91
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