Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri

Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri
21 Ingredients
  • 3 cups red wine
  • 1/4 cup liquid smoke, plus more for brushing
  • 1/4 cup fig balsamic vinegar
  • 1 hanger or flank steak (about 2 pounds)
  • Salt and freshly ground black pepper
  • 1/2 cup ketchup
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons agave syrup
  • 1 teaspoon adobo sauce
  • 1 chipotle chile in adobo, minced
  • 1/4 cup equal parts chopped capers and cornichons
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh parsley
  • 1 jalapeno, diced
  • Extra-virgin olive oil
  • Salt and freshly ground black pepper
  • Salt and freshly ground black pepper
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/4 cup liquid smoke
Nutrition
719
36% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

43% 28

Saturated

46% 9

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 31

Fiber

15% 4

Sugars

- 19

Sugars, added

- 5

Protein

101% 51

Cholesterol

51% 154

Sodium

63% 1505

Calcium

14% 142

Magnesium

25% 105

Potassium

32% 1527

Iron

37% 7

Zinc

85% 9

Phosphorus

77% 537

Vitamin A

22% 198

Vitamin C

192% 173

Thiamin (B1)

18% 0

Riboflavin (B2)

31% 0

Niacin (B3)

110% 18

Vitamin B6

135% 2

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

60% 9

Vitamin E

23% 3

Vitamin K

80% 96

Sugar alcohols

- 0

Water

- 510
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