5 Ingredients
  • 1¾ c. all-purpose flour
  • ½ tsp. salt
  • 1 stick cold unsalted butter
  • 2 tbsp. cold unsalted butter
  • ¼ c. ice water
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Avoid
Nutrition
1810
91% daily value
1 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian
     

Fat

180% 117

Saturated

365% 73

Trans

- 5

Monounsaturated

- 30

Polyunsaturated

- 5

Carbs

56% 167

Carbs (net)

- 161

Fiber

24% 6

Sugars

- 1

Sugars, added

- 0

Protein

48% 24

Cholesterol

101% 304

Sodium

41% 975

Calcium

7% 69

Magnesium

12% 52

Potassium

6% 268

Iron

57% 10

Zinc

15% 2

Phosphorus

39% 270

Vitamin A

107% 967

Vitamin C

0% 0

Thiamin (B1)

144% 2

Riboflavin (B2)

87% 1

Niacin (B3)

81% 13

Vitamin B6

8% 0

Folate equivalent (total)

160% 641

Folate (food)

- 68

Folic acid

- 337

Vitamin B12

10% 0

Vitamin D

566% 85

Vitamin E

25% 4

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 111
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