9 Ingredients
  • 3 cups 1 1/2-inch-cubed whole-wheat bread
  • One 10-ounce package frozen artichoke hearts, thawed (about 2 cups)
  • 2/3 cup extra-virgin olive oil, plus more for drizzling
  • 1/2 teaspoon salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 3 large red tomatoes, cut into wedges (about 2 pounds)
  • 1 cup pitted black olives, halved
  • 3/4 cup chopped fresh basil leaves (about 1 bunch)
  • 1/4 cup white wine vinegar
Nutrition
555
28% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

64% 41

Saturated

29% 6

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 5

Carbs

13% 40

Carbs (net)

- 28

Fiber

49% 12

Sugars

- 8

Sugars, added

- 0

Protein

23% 11

Cholesterol

- 0

Sodium

22% 529

Calcium

19% 191

Magnesium

33% 132

Potassium

30% 1057

Iron

26% 5

Zinc

12% 2

Phosphorus

36% 249

Vitamin A

14% 127

Vitamin C

73% 44

Thiamin (B1)

22% 0

Riboflavin (B2)

11% 0

Niacin (B3)

22% 4

Vitamin B6

21% 0

Folate equivalent (total)

33% 134

Folate (food)

- 134

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

41% 8

Vitamin K

140% 112
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