Maple-Roasted Chicken Thighs with Sweet Potatoes

Maple-Roasted Chicken Thighs with Sweet Potatoes
6 Ingredients
  • 4 large skinless chicken thighs
  • 2 small sweet potatoes
  • 1 small onion
  • 8 oz. baby carrots
  • 8 oz. parsnips
  • ¼ c. maple syrup
Nutrition
227
11% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

12% 3

Sugars

- 10

Sugars, added

- 6

Protein

49% 25

Cholesterol

38% 113

Sodium

6% 154

Calcium

5% 47

Magnesium

11% 48

Potassium

12% 581

Iron

9% 2

Zinc

21% 2

Phosphorus

38% 265

Vitamin A

42% 377

Vitamin C

8% 7

Thiamin (B1)

14% 0

Riboflavin (B2)

31% 0

Niacin (B3)

45% 7

Vitamin B6

51% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

8% 1

Vitamin E

5% 1

Vitamin K

11% 13
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