Cook the Book: French Toast with Shaved Apples and Bacon Beer Brats

Cook the Book: French Toast with Shaved Apples and Bacon Beer Brats
12 Ingredients
  • 4 eggs
  • 1 cup whole milk
  • 3 tablespoons brown sugar
  • 1 teaspoon freshly grated nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon vanilla extract
  • Pinch of sea salt
  • 12 slices multigrain bread, sliced 1/2 inch thick
  • 4 bacon beer brats or pork sausage links
  • 2 tart-sweet apples (Pink Lady or similar variety), cored and cut into matchsticks or small slivers
  • 1/4 cup maple syrup
Nutrition
535
27% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

25% 16

Saturated

27% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

25% 75

Carbs (net)

- 66

Fiber

37% 9

Sugars

- 37

Sugars, added

- 18

Protein

47% 23

Cholesterol

61% 184

Sodium

27% 643

Calcium

23% 227

Magnesium

23% 95

Potassium

12% 578

Iron

20% 4

Zinc

29% 3

Phosphorus

55% 384

Vitamin A

12% 106

Vitamin C

5% 4

Thiamin (B1)

32% 0

Riboflavin (B2)

56% 1

Niacin (B3)

32% 5

Vitamin B6

32% 0

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

537% 81

Vitamin E

8% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 218
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