8 Ingredients
  • 2 bone-in, thick cut pork chops (about 1-inch thick)
  • 1 tablespoon olive oil
  • 3/4 teaspoon whole black peppercorns, crushed
  • 1 teaspoon kosher salt
  • 1 medium shallot, minced
  • 1 tablespoon fresh thyme leaves
  • 2 1/2 tablespoons cider vinegar
  • 1/4 cup maple syrup (Grade B or Dark Amber)
Nutrition
532
27% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

35% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 31

Fiber

7% 2

Sugars

- 26

Sugars, added

- 24

Protein

85% 42

Cholesterol

46% 137

Sodium

29% 694

Calcium

11% 111

Magnesium

17% 73

Potassium

20% 917

Iron

14% 2

Zinc

39% 4

Phosphorus

63% 442

Vitamin A

1% 13

Vitamin C

9% 8

Thiamin (B1)

84% 1

Riboflavin (B2)

69% 1

Niacin (B3)

83% 13

Vitamin B6

116% 2

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

279% 42

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 195
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