11 Ingredients
  • Butter for greasing the pan
  • 4 to 5 large firm plums, pitted and sliced
  • 3 large eggs
  • 1 1/4 (10 ounces) cups milk
  • 1 teaspoon pure vanilla extract
  • 1/2 cup (2 1/2 ounces) all purpose flour
  • 1/4 cup unprocessed cocoa powder (not Dutch)
  • 1/2 to 3/4 cup sugar or raw sugar (see note above)
  • 1/4 teaspoon ground cardamom
  • Pinch of salt (optional)
  • 1/4 cup confectioners sugar, for dusting
Nutrition
198
10% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 33

Fiber

7% 2

Sugars

- 25

Sugars, added

- 19

Protein

11% 5

Cholesterol

26% 78

Sodium

2% 47

Calcium

7% 68

Magnesium

6% 25

Potassium

4% 195

Iron

7% 1

Zinc

6% 1

Phosphorus

16% 110

Vitamin A

8% 69

Vitamin C

4% 4

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

10% 40

Folate (food)

- 16

Folic acid

- 14

Vitamin B12

15% 0

Vitamin D

7% 1

Vitamin E

3% 0

Vitamin K

2% 3
Comments
 
×