5 Ingredients
  • 1 large apple, unpeeled, halved, and cored
  • 1/2 navel orange, unpeeled and seeded
  • 2 cups cranberries (thawed if frozen)
  • 1/2 cup walnuts
  • 1/4 cup sugar
Nutrition
134
7% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 25

Fiber

18% 4

Sugars

- 22

Sugars, added

- 12

Protein

2% 1

Cholesterol

- 0

Sodium

0% 2

Calcium

2% 19

Magnesium

3% 14

Potassium

3% 151

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

1% 5

Vitamin C

23% 20

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

7% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 111
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