3 Ingredients
  • 2 large acorn squash (about 2 1/4 lb.), quartered and seeded
  • Salt and pepper
  • 1/4 cup light brown sugar
Nutrition
56
3% daily value
8 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 15

Carbs (net)

- 13

Fiber

6% 2

Sugars

- 4

Sugars, added

- 4

Protein

2% 1

Cholesterol

0% 0

Sodium

13% 308

Calcium

4% 38

Magnesium

8% 32

Potassium

7% 348

Iron

4% 1

Zinc

1% 0

Phosphorus

5% 36

Vitamin A

2% 18

Vitamin C

12% 11

Thiamin (B1)

11% 0

Riboflavin (B2)

1% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 85
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