3 Ingredients
  • 2 large acorn squash (about 2 1/4 lb.), quartered and seeded
  • Salt and pepper
  • 1/4 cup light brown sugar
Nutrition
113
6% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 26

Fiber

12% 3

Sugars

- 9

Sugars, added

- 9

Protein

3% 2

Cholesterol

- 0

Sodium

26% 616

Calcium

8% 75

Magnesium

15% 64

Potassium

15% 696

Iron

8% 2

Zinc

2% 0

Phosphorus

10% 71

Vitamin A

4% 35

Vitamin C

24% 21

Thiamin (B1)

23% 0

Riboflavin (B2)

2% 0

Niacin (B3)

9% 1

Vitamin B6

23% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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