13 Ingredients
  • 1 (8-oz.) package haricots verts (tiny green beans)
  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tablespoon country-style Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 (5-oz.) package fresh baby spinach
  • 1/2 (5-oz.) package fresh arugula
  • 2 cups torn Bibb lettuce
  • 1 avocado, peeled and chopped
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh tarragon
  • Garnishes: shaved Parmesan cheese, croutons
Nutrition
231
12% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

36% 23

Saturated

16% 3

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 2

Fiber

13% 3

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

10% 242

Calcium

7% 70

Magnesium

9% 37

Potassium

9% 400

Iron

11% 2

Zinc

5% 1

Phosphorus

7% 47

Vitamin A

14% 127

Vitamin C

19% 17

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

14% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

24% 4

Vitamin K

157% 189
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