6 Ingredients
  • Vegetable oil, for bowl
  • 1 store-bought frozen bread dough
  • All-purpose flour, for dusting
  • 1 large egg
  • 1/4 cup sesame seeds
  • 1/4 cup poppy seeds
Nutrition
201
10% daily value
25 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, dairy-​free
     

Fat

30% 20

Saturated

7% 1

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

3% 2

Cholesterol

2% 7

Sodium

2% 59

Calcium

4% 43

Magnesium

3% 13

Potassium

1% 30

Iron

4% 1

Zinc

3% 0

Phosphorus

5% 35

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 0

Vitamin B6

2% 0

Folate equivalent (total)

8% 31

Folate (food)

- 6

Folic acid

- 15

Vitamin B12

1% 0

Vitamin D

11% 2

Vitamin E

27% 4

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 5
Comments
 
×