16 Ingredients
  • 1 large egg yolk
  • 1 garlic clove, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup plus 1 tbsp. extra-virgin olive oil, divided
  • 1/4 cup vegetable oil
  • 1 teaspoon kosher salt, divided
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh basil
  • 1 medium zucchini, cut lengthwise into 1/4-in. slices
  • 1 small onion, cut into 1/2-in. slices
  • 1/2 red bell pepper, seeded
  • 4 chicken hot dogs, such as Applegate Organic Chicken Hot Dogs*
  • 4 sprouted-wheat hot dog buns
  • 1/4 cup whole flat-leaf parsley
  • 1/4 cup whole oregano leaves
Chronic Conditions
Consume Less
Helpful
Consume Less
Consume Less
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
480
24% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

57% 37

Saturated

27% 5

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 6

Carbs

10% 31

Carbs (net)

- 26

Fiber

22% 5

Sugars

- 6

Sugars, added

- 0

Protein

16% 8

Cholesterol

17% 52

Sodium

18% 428

Calcium

22% 222

Magnesium

11% 47

Potassium

8% 388

Iron

29% 5

Zinc

11% 1

Phosphorus

16% 115

Vitamin A

8% 74

Vitamin C

40% 36

Thiamin (B1)

30% 0

Riboflavin (B2)

18% 0

Niacin (B3)

19% 3

Vitamin B6

23% 0

Folate equivalent (total)

31% 126

Folate (food)

- 65

Folic acid

- 36

Vitamin B12

13% 0

Vitamin D

89% 13

Vitamin E

49% 7

Vitamin K

118% 141

Sugar alcohols

- 0

Water

- 105
Comments
 
×