13 Ingredients
  • 4 (6-ounce) 3/4-inch thick bone-in pork chops
  • The Lady and Sons House Seasoning, recipe follows
  • 4 tablespoons butter
  • 1/4 cup canola oil
  • 1/2 cup dry white wine
  • 2 cups blackberries
  • 1 tablespoon honey
  • 1 tablespoon fresh thyme leaves
  • Lemon wedges, for serving
  • 1 cup salt
  • 1/4 cup pepper
  • 1/4 cup garlic powder
  • 1/4 cup onion powder
Nutrition
584
29% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

58% 37

Saturated

61% 12

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

10% 29

Carbs (net)

- 22

Fiber

31% 8

Sugars

- 9

Sugars, added

- 4

Protein

61% 31

Cholesterol

40% 119

Sodium

32% 765

Calcium

12% 124

Magnesium

19% 80

Potassium

18% 867

Iron

18% 3

Zinc

31% 3

Phosphorus

52% 366

Vitamin A

13% 114

Vitamin C

22% 20

Thiamin (B1)

60% 1

Riboflavin (B2)

24% 0

Niacin (B3)

57% 9

Vitamin B6

89% 1

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

235% 35

Vitamin E

26% 4

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 183
Comments
 
×