13 Ingredients
  • 3 pounds ribs
  • House Seasoning, recipe follows
  • 3 tablespoons all-purpose flour
  • Oil
  • Water
  • Beef Broth
  • 2 cloves garlic, chopped
  • Salt and pepper
  • 1 large onion, sliced
  • White Rice
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
Nutrition
1090
55% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

133% 87

Saturated

131% 26

Trans

- 1

Monounsaturated

- 33

Polyunsaturated

- 15

Carbs

7% 21

Carbs (net)

- 17

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

112% 56

Cholesterol

91% 272

Sodium

40% 952

Calcium

11% 108

Magnesium

19% 82

Potassium

24% 1117

Iron

27% 5

Zinc

82% 9

Phosphorus

79% 552

Vitamin A

0% 2

Vitamin C

4% 3

Thiamin (B1)

100% 1

Riboflavin (B2)

71% 1

Niacin (B3)

103% 16

Vitamin B6

169% 2

Folate equivalent (total)

8% 30

Folate (food)

- 15

Folic acid

- 9

Vitamin B12

54% 1

Vitamin D

2064% 310

Vitamin E

17% 3

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 240
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