11 Ingredients
  • 3 eggs
  • 1/3 cup water
  • About 1 cup hot red pepper sauce (recommended: Texas Pete)
  • 2 cups self-rising flour
  • 1 teaspoon pepper
  • House seasoning, recipe follows
  • 1 (1 to 2 1/2-pound) chicken, cut into pieces
  • Oil, for frying, preferably peanut oil
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
Nutrition
1218
61% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free
     

Fat

141% 92

Saturated

61% 12

Trans

- 0

Monounsaturated

- 52

Polyunsaturated

- 24

Carbs

21% 63

Carbs (net)

- 57

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

77% 38

Cholesterol

74% 221

Sodium

99% 2386

Calcium

34% 336

Magnesium

18% 77

Potassium

15% 707

Iron

44% 8

Zinc

29% 3

Phosphorus

100% 700

Vitamin A

13% 120

Vitamin C

50% 45

Thiamin (B1)

50% 1

Riboflavin (B2)

50% 1

Niacin (B3)

83% 13

Vitamin B6

68% 1

Folate equivalent (total)

58% 231

Folate (food)

- 63

Folic acid

- 99

Vitamin B12

29% 1

Vitamin D

6% 1

Vitamin E

85% 13

Vitamin K

84% 101
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