7 Ingredients
  • 1 cup water
  • 1/3 cup lard or vegetable shortening
  • 1/4 teaspoon salt
  • 1 cup flour
  • 3 eggs
  • Vegetable oil for frying
  • 1/4 cup sugar mixed with 1/2 teaspoon ground cinnamon
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Consume Less
Consume Less
Consume Less
Helpful
Neutral/Ok
Consume Less
Nutrition
298
15% daily value
6 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free
     

Fat

35% 23

Saturated

21% 4

Trans

- 2

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

7% 20

Carbs (net)

- 17

Fiber

13% 3

Sugars

- 0

Sugars, added

- 0

Protein

10% 5

Cholesterol

27% 80

Sodium

5% 130

Calcium

7% 69

Magnesium

3% 11

Potassium

2% 74

Iron

6% 1

Zinc

5% 1

Phosphorus

10% 68

Vitamin A

4% 35

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

118% 18

Vitamin E

20% 3

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 59
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