10 Ingredients
  • Kosher salt
  • 3/4 teaspoon store-bought or homemade garam masala, recipe follows
  • 1/2 teaspoon ground cumin
  • Freshly ground pepper
  • 2 pounds sweet potatoes, peeled, and cut into 1/2-inch slices, then again into 1/2-inch sticks
  • Olive oil
  • 3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
  • 3 tablespoons whole cloves
  • 1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
  • 4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional
Nutrition
265
13% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

19% 56

Carbs (net)

- 44

Fiber

47% 12

Sugars

- 10

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

24% 569

Calcium

15% 154

Magnesium

22% 87

Potassium

26% 908

Iron

18% 3

Zinc

9% 1

Phosphorus

18% 126

Vitamin A

179% 1609

Vitamin C

12% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

26% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

19% 15
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