Penne with Shrimp, Feta, and Spring Vegetables recipes

Penne with Shrimp, Feta, and Spring Vegetables recipes
11 Ingredients
  • coarse salt
  • ground pepper
  • 12 ounces penne rigate (ridged)
  • 1 pound asparagus, trimmed, cut into 1-inch lengths
  • 1 pound peeled and deveined frozen shrimp, thawed
  • 8 ounces snow peas, trimmed and halved on the diagonal
  • 3 tablespoons olive oil (preferably extra-virgin)
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 1 cup crumbled feta (4 ounces)
  • 1/4 cup thinly sliced fresh mint leaves
Nutrition
616
31% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

29% 19

Saturated

31% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

26% 77

Carbs (net)

- 69

Fiber

29% 7

Sugars

- 8

Sugars, added

- 0

Protein

70% 35

Cholesterol

56% 168

Sodium

41% 982

Calcium

29% 291

Magnesium

27% 111

Potassium

16% 734

Iron

33% 6

Zinc

36% 4

Phosphorus

90% 630

Vitamin A

20% 182

Vitamin C

49% 44

Thiamin (B1)

33% 0

Riboflavin (B2)

41% 1

Niacin (B3)

33% 5

Vitamin B6

50% 1

Folate equivalent (total)

34% 136

Folate (food)

- 136

Folic acid

- 0

Vitamin B12

72% 2

Vitamin D

2% 0

Vitamin E

31% 5

Vitamin K

59% 70
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