11 Ingredients
  • 1/2 cup uncooked long-grain rice
  • 2 cups fresh or frozen black-eyed peas
  • 2 teaspoons salt, divided
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 jalapeño pepper, seeded and minced
  • 1 garlic clove, pressed
  • 1/4 teaspoon pepper
  • 1/2 cup chopped celery
  • 1/2 cup loosely packed fresh parsley leaves, chopped
  • 1/4 cup loosely packed fresh mint leaves, chopped
Nutrition
222
11% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 30

Fiber

20% 5

Sugars

- 3

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

14% 344

Calcium

13% 128

Magnesium

13% 53

Potassium

10% 469

Iron

12% 2

Zinc

11% 1

Phosphorus

11% 79

Vitamin A

9% 78

Vitamin C

26% 23

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

11% 0

Folate equivalent (total)

37% 150

Folate (food)

- 150

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

110% 132
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