11 Ingredients
  • 1/2 cup uncooked long-grain rice
  • 2 cups fresh or frozen black-eyed peas
  • 2 teaspoons salt, divided
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 jalapeño pepper, seeded and minced
  • 1 garlic clove, pressed
  • 1/4 teaspoon pepper
  • 1/2 cup chopped celery
  • 1/2 cup loosely packed fresh parsley leaves, chopped
  • 1/4 cup loosely packed fresh mint leaves, chopped
Nutrition
111
6% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 15

Fiber

10% 2

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

7% 172

Calcium

6% 64

Magnesium

6% 27

Potassium

5% 235

Iron

6% 1

Zinc

5% 1

Phosphorus

6% 40

Vitamin A

4% 39

Vitamin C

13% 12

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

55% 66

Sugar alcohols

- 0

Water

- 50
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