11 Ingredients
  • 1 pound dry orecchiette or some other short pasta
  • 2 tablespoons olive oil
  • 4 leeks (white and light green parts only), thinly sliced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, finely chopped
  • 1 10-ounce package frozen peas, thawed
  • 3/4 cup heavy cream
  • 1 cup (4 ounces) grated Pecorino
  • 2 teaspoons lemon zest
  • 1/4 cup fresh mint leaves, torn
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Nutrition
859
43% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

51% 33

Saturated

82% 16

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

37% 111

Carbs (net)

- 102

Fiber

36% 9

Sugars

- 12

Sugars, added

- 0

Protein

60% 30

Cholesterol

30% 91

Sodium

32% 762

Calcium

44% 440

Magnesium

29% 123

Potassium

13% 618

Iron

30% 5

Zinc

29% 3

Phosphorus

79% 553

Vitamin A

41% 369

Vitamin C

29% 26

Thiamin (B1)

31% 0

Riboflavin (B2)

26% 0

Niacin (B3)

23% 4

Vitamin B6

38% 0

Folate equivalent (total)

31% 125

Folate (food)

- 125

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

118% 18

Vitamin E

16% 2

Vitamin K

57% 68

Sugar alcohols

- 0

Water

- 183
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