10 Ingredients
  • vegetable cooking spray
  • 1 medium carrot, shredded
  • 1 tsp chili powder
  • ½ cup Pace® Picante Sauce
  • 1 can black bean, rinsed and drained
  • 1 ½ cup frozen whole kernel corn
  • 6 flour tortilla (8-inch), warmed
  • 2 oz shredded reduced-fat cheddar cheese
  • 1 cup shredded lettuce
  • ¼ cup light sour cream
Nutrition
301
15% daily value
6 servings
                                       
                                            vegetarian
     

Fat

13% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 38

Fiber

30% 8

Sugars

- 4

Sugars, added

- 0

Protein

25% 12

Cholesterol

4% 13

Sodium

23% 559

Calcium

19% 192

Magnesium

14% 56

Potassium

14% 480

Iron

19% 3

Zinc

9% 1

Phosphorus

39% 275

Vitamin A

16% 144

Vitamin C

9% 5

Thiamin (B1)

28% 0

Riboflavin (B2)

14% 0

Niacin (B3)

17% 3

Vitamin B6

6% 0

Folate equivalent (total)

41% 164

Folate (food)

- 82

Folic acid

- 49

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

19% 15
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