10 Ingredients
  • 1/2 (16-oz.) tube refrigerated sun-dried tomato polenta, cut into 6 even slices
  • Vegetable cooking spray
  • 1 (15-oz.) can black-eyed peas, rinsed and drained
  • 1/2 cup finely chopped onion
  • 1/4 cup water
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon salt
  • 1/2 cup diced tomatoes
  • 4 tablespoons chopped fresh cilantro
  • 1/4 cup light sour cream
Nutrition
216
11% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

4% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 38

Fiber

18% 4

Sugars

- 2

Sugars, added

- 0

Protein

13% 7

Cholesterol

1% 3

Sodium

14% 340

Calcium

4% 40

Magnesium

9% 37

Potassium

6% 264

Iron

7% 1

Zinc

8% 1

Phosphorus

15% 102

Vitamin A

3% 24

Vitamin C

7% 6

Thiamin (B1)

19% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

5% 1

Vitamin E

2% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 111
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