10 Ingredients
  • Vegetable cooking spray
  • 1 medium carrot
  • 1 tsp. chili powder
  • ½ c. Pace® Picante Sauce
  • 1 can black beans
  • 1½ c. frozen whole kernel corn
  • 6 flour tortillas
  • 2 oz. shredded reduced-fat Cheddar cheese
  • 1 c. Shredded lettuce
  • ¼ c. light sour cream
Nutrition
301
15% daily value
6 servings
                                       
                                            vegetarian
     

Fat

13% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 38

Fiber

30% 8

Sugars

- 4

Sugars, added

- 0

Protein

25% 12

Cholesterol

4% 13

Sodium

23% 559

Calcium

19% 192

Magnesium

13% 56

Potassium

10% 480

Iron

19% 3

Zinc

12% 1

Phosphorus

39% 275

Vitamin A

16% 144

Vitamin C

6% 5

Thiamin (B1)

35% 0

Riboflavin (B2)

18% 0

Niacin (B3)

21% 3

Vitamin B6

10% 0

Folate equivalent (total)

41% 164

Folate (food)

- 82

Folic acid

- 49

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

13% 15
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