10 Ingredients
  • 1 link Spanish chorizo sausage (about 3 1/4 ounces), diced
  • 1 1/4 cups shredded roasted skinless, boneless chicken breast
  • 4 (8-inch) fat-free flour tortillas
  • 3/4 cup (3 ounces) shredded reduced-fat Mexican cheese blend
  • 1/2 cup chopped peeled mango
  • 4 teaspoons chopped fresh cilantro
  • Cooking spray
  • 1/2 cup fat-free roasted corn salsa
  • 1/4 cup fat-free sour cream
  • Cilantro sprigs (optional)
Nutrition
257
13% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

25% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 15

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

15% 44

Sodium

23% 541

Calcium

13% 132

Magnesium

6% 23

Potassium

5% 240

Iron

8% 1

Zinc

11% 1

Phosphorus

28% 195

Vitamin A

6% 53

Vitamin C

5% 4

Thiamin (B1)

19% 0

Riboflavin (B2)

12% 0

Niacin (B3)

34% 5

Vitamin B6

23% 0

Folate equivalent (total)

14% 57

Folate (food)

- 15

Folic acid

- 25

Vitamin B12

19% 0

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

3% 4
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