16 Ingredients
  • 2 tablespoons dry yeast
  • 1 teaspoon sugar
  • 1 cup warm water
  • 2 cups high-gluten flour
  • 1 cup semolina flour, plus more for dusting
  • 1 teaspoon kosher salt
  • 1/4 cup extra-virgin olive oil, plus more for bowl
  • Kosher salt
  • 1 bunch broccoli rabe, tough stems removed
  • Olive oil
  • 4 links hot Italian sausage, casings removed
  • 1 1/2 cups ricotta
  • 1/4 cup grated Parmesan
  • 2 eggs beaten with 2 tablespoons water, for egg wash
  • 1/4 cup sesame seeds
  • Serving suggestion: All-purpose tomato sauce, such as Anne's Marinara Sauce, optional.
Nutrition
840
42% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

79% 52

Saturated

85% 17

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 7

Carbs

21% 62

Carbs (net)

- 56

Fiber

26% 6

Sugars

- 3

Sugars, added

- 1

Protein

65% 33

Cholesterol

31% 93

Sodium

37% 880

Calcium

36% 357

Magnesium

20% 86

Potassium

14% 641

Iron

27% 5

Zinc

38% 4

Phosphorus

64% 446

Vitamin A

21% 190

Vitamin C

19% 17

Thiamin (B1)

98% 1

Riboflavin (B2)

45% 1

Niacin (B3)

48% 8

Vitamin B6

45% 1

Folate equivalent (total)

52% 210

Folate (food)

- 210

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

47% 7

Vitamin E

26% 4

Vitamin K

151% 182

Sugar alcohols

- 0

Water

- 227
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