6 Ingredients
  • 1 15- ounce can black beans
  • 6 (6-inch) corn tortillas
  • 6 tablespoons shredded Cheddar cheese
  • 2 cups shredded romaine lettuce
  • 1 cup grated carrot
  • 1/4 cup salsa
Nutrition
192
10% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 18

Fiber

30% 7

Sugars

- 2

Sugars, added

- 0

Protein

20% 10

Cholesterol

5% 16

Sodium

12% 298

Calcium

16% 162

Magnesium

12% 52

Potassium

9% 403

Iron

11% 2

Zinc

12% 1

Phosphorus

34% 239

Vitamin A

29% 264

Vitamin C

4% 4

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

7% 1

Vitamin B6

12% 0

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

18% 21
Comments
 
×