Spice-Roasted Eggplant with Garlic Yogurt and Harissa recipes

Spice-Roasted Eggplant with Garlic Yogurt and Harissa recipes
10 Ingredients
  • 1/2 cup plain 2% reduced-fat Greek yogurt
  • 1 tablespoon minced fresh garlic
  • 3/8 teaspoon kosher salt, divided
  • cooking spray
  • 1/2 cup Wondra flour
  • 1 tablespoon ras el hanout
  • 6 cups eggplant, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 8 fresh mint leaves, thinly sliced
  • 1/4 cup Mad Spicy Harissa
Nutrition
141
7% daily value
6 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

12% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 3

Sodium

6% 135

Calcium

3% 34

Magnesium

4% 18

Potassium

6% 275

Iron

4% 1

Zinc

3% 0

Phosphorus

6% 39

Vitamin A

0% 4

Vitamin C

6% 5

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

6% 7
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