9 Ingredients
  • 2 medium zucchini, halved lengthwise
  • 3/4 cup ricotta cheese
  • 1/2 cup shredded Italian cheese blend
  • 2 tablespoons chopped fresh parsley
  • 2 ounces sliced capicola, chopped
  • 1 teaspoon grated lemon zest
  • 1 tablespoon fresh lemon juice
  • Kosher salt and freshly ground pepper
  • 1/4 cup marinara sauce
Nutrition
166
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

18% 11

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

20% 10

Cholesterol

13% 38

Sodium

18% 422

Calcium

22% 218

Magnesium

8% 32

Potassium

8% 390

Iron

5% 1

Zinc

13% 1

Phosphorus

26% 185

Vitamin A

13% 116

Vitamin C

25% 22

Thiamin (B1)

5% 0

Riboflavin (B2)

20% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

54% 8

Vitamin E

5% 1

Vitamin K

33% 39

Sugar alcohols

- 0

Water

- 151
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