5 Ingredients
  • 1 can pink beans
  • 2 hearts romaine lettuce
  • 2 stalk celery
  • ½ c. ham
  • ¼ c. Italian dressing
Nutrition
258
13% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 25

Fiber

35% 9

Sugars

- 3

Sugars, added

- 0

Protein

31% 15

Cholesterol

9% 27

Sodium

14% 331

Calcium

14% 142

Magnesium

21% 87

Potassium

22% 1016

Iron

29% 5

Zinc

21% 2

Phosphorus

28% 199

Vitamin A

61% 550

Vitamin C

6% 6

Thiamin (B1)

33% 0

Riboflavin (B2)

16% 0

Niacin (B3)

11% 2

Vitamin B6

24% 0

Folate equivalent (total)

64% 257

Folate (food)

- 257

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

121% 146
Comments
 
×