7 Ingredients
  • 1/4 cup chopped pitted green olives, such as Spanish, Cerignola or cracked green
  • 1 teaspoon extra-virgin olive oil
  • 1/4 cup red-wine vinegar
  • 1 cup reduced-sodium chicken broth
  • 1 1/4 pounds boneless, skinless chicken thighs, trimmed of fat
  • Freshly ground pepper to taste
  • 1/4 cup chopped pitted prunes (dried plums)
Nutrition
216
11% daily value
4 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

58% 29

Cholesterol

44% 133

Sodium

12% 280

Calcium

2% 25

Magnesium

10% 41

Potassium

11% 497

Iron

9% 2

Zinc

21% 2

Phosphorus

41% 284

Vitamin A

2% 21

Vitamin C

1% 1

Thiamin (B1)

11% 0

Riboflavin (B2)

24% 0

Niacin (B3)

53% 9

Vitamin B6

51% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

9% 1

Vitamin E

3% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 186
Comments
 
×